Refrigerated I try to keep the items marked with an * on hand | |
Asparagus | In steamable bags |
Berries* | Blueberries*, strawberries, raspberries, blackberries |
Broccoli | I keep frozen too |
Cabbage* | Bok Choy*, red and green |
Carrots* | Regular and baby |
Cauliflower | I prefer fresh to frozen |
Celery* | I keep the tops to use in soup |
Citrus | Grapefruit and tangerines |
Cucumber | The baby ones are good |
Green beans | I keep frozen too |
Jicama | Love it raw in salads |
Lettuce* | Leafy green and red, romaine |
Lemons* | I use one in morning drink |
Milk* | Oat or Rice |
Peppers | Bell green and red |
Picante sauce | For my breakfast burritos |
Scallions | They are good raw or cooked |
Salsa | Great on my baked potatoes |
Tofu | Firm, soft and silken |
Tortillas | Ezekial sprouted and corn |
Zucchini | I prefer to just munch on them |
I try to buy the produce that is in season here in Texas. I pamper myself with organic grapes whenever possible and I prefer to be able to shop every other day for my produce. I am about to start a walking program inside one of the larger supermarkets so will be able to pick up my produce daily...yeah! |
Frozen I fill my freezer up and when it gets empty I panic:) | |
365 or Green Giant | Broccoli - chopped - and broccoli and carrots |
365 | Brown rice and black beans |
365 | Brown rice and red beans |
Ezekial 4:9 | Bread and rolls |
Ore-Ida | Hash browns |
Yves | Hot dogs |
365 | Mustard greens |
365 | Peas |
365 | Peas and Carrots |
365 | Sweet corn white |
365 | Sweet corn yellow |
Amy’s | Various veggie burgers w/low fat |
I keep a variety of veggies in the freezer that I pick up when they are on sale. They are very convenient and tasty when I am pressed for time or just tired and don’t want to cook. |
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